London Smile Kraft     Bespoke Teeth Whitening Clinic

After Care

Don't Smoke- Not only will you improve your health by not smoking, you won't stain your teeth with
yellow and brown marks.

Drink less coffee- Now we're not saying after you've had your teeth whitened you have to give up
coffee, but do reduce your intake as it gradually discolours teeth. The more milk you use the more
diluted the coffee which helps to reduce staining.

Choose White Wine over Red- Red wine dramatically discolours teeth. Eliminate this factor by choosing
white wine over red.

Beware of exotic foods- Beware of ingredients in foods which can cause staining of the teeth like
Indian and Chinese.

Brush regularly- Brushing atleast twice a day once at night and once at any other time of the day.
Use interdental aids- Use interdental floss and inter dental brushes to clean in between the teeth.